Moving Time: 1:00:19
Distance: 27.25 km
Speed: 27.11 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 164 wZ2 2.25 w/kg
Max Power: 382 w
Norm. Power: 179 wZ3
Intensity: 0.77
TSS: 59
Heart Rate: 134 bpm
Max HR: 151 bpm
Efficiency: 1.34 w/bpm
Decoupling: -1.4%good
Cadence: 88 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution