| Moving Time: |
1:22:09 |
| Distance: |
13.07 km |
| Speed: |
9.55 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.02 m |
| Power: |
234 wZ3
3.12 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.90 |
| TSS: |
111 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,287 kcal |
