| Moving Time: |
0:37:27 |
| Distance: |
12.15 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
363.22 m / 229.59 m |
| Power: |
172 wZ3
2.49 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
48 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
431 kcal |
