Moving Time: 0:39:30
Distance: 26.35 km
Speed: 40.03 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 245 wZ4 3.77 w/kg
Max Power: 373 w
Norm. Power: 248 wZ4
Intensity: 1.03
TSS: 70
Heart Rate: 151 bpm
Max HR: 166 bpm
Efficiency: 1.64 w/bpm
Cadence: 76 rpm
Max Cad: 124 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.4 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution