| Moving Time: |
1:10:49 |
| Distance: |
14.40 km |
| Speed: |
12.20 km/h |
| Ele Gain / Loss: |
216.70 m / 12.26 m |
| Power: |
68 wZ3
0.91 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
77 wZ4
|
| Intensity: |
0.94 |
| TSS: |
104 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.53 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
322 kcal |
