| Moving Time: |
1:02:43 |
| Distance: |
15.42 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
930.78 m / 8.20 m |
| Power: |
189 wZ3
3.2 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.78 |
| TSS: |
64 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
793 kcal |
