| Moving Time: |
1:32:20 |
| Distance: |
46.99 km |
| Speed: |
30.53 km/h |
| Ele Gain / Loss: |
228.58 m / 538.60 m |
| Power: |
150 wZ2
1.89 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.57 |
| TSS: |
50 |
| Heart Rate: |
119 bpm |
| Max HR: |
203 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
927 kcal |
