| Moving Time: |
1:23:18 |
| Distance: |
14.18 km |
| Speed: |
10.21 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
213 wZ4
2.63 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.97 |
| TSS: |
130 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,188 kcal |
