| Moving Time: |
1:28:35 |
| Distance: |
36.40 km |
| Speed: |
24.65 km/h |
| Ele Gain / Loss: |
563.61 m / 1014.90 m |
| Power: |
138 wZ3
1.73 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.86 |
| TSS: |
109 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
86.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
818 kcal |
