| Moving Time: |
0:51:11 |
| Distance: |
12.38 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
226 wZ3
3.18 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.91 |
| TSS: |
70 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
774 kcal |
