Moving Time: 1:32:58
Distance: 46.99 km
Speed: 30.32 km/h
Ele Gain / Loss: 228.58 m / 538.60 m
Power: 137 wZ3 2.17 w/kg
Max Power: 324 w
Norm. Power: 145 wZ3
Intensity: 0.84
TSS: 110
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 94.9% of the ride
Avg Torque: 16.7 Nm
Calories: 853 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution