| Moving Time: |
1:37:24 |
| Distance: |
48.89 km |
| Speed: |
30.11 km/h |
| Ele Gain / Loss: |
437.91 m / 645.74 m |
| Power: |
191 wZ2
2.22 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.67 |
| TSS: |
74 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,246 kcal |
