| Moving Time: |
1:09:00 |
| Distance: |
12.93 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
205 wZ3
2.97 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.90 |
| TSS: |
94 |
| Heart Rate: |
161 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
947 kcal |
