| Moving Time: |
0:52:26 |
| Distance: |
12.38 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
267 wZ3
3 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.80 |
| TSS: |
56 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.97 w/bpm |
| Calories: |
937 kcal |