| Moving Time: |
1:27:20 |
| Distance: |
38.43 km |
| Speed: |
26.40 km/h |
| Ele Gain / Loss: |
452.31 m / 1105.85 m |
| Power: |
218 wZ1
2.83 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
308 wZ2
|
| Intensity: |
0.73 |
| TSS: |
78 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
22.4%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,275 kcal |