| Moving Time: |
1:04:40 |
| Distance: |
11.84 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
157 wZ2
2.24 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
114 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
680 kcal |
