| Moving Time: |
1:43:45 |
| Distance: |
16.16 km |
| Speed: |
9.34 km/h |
| Ele Gain / Loss: |
919.41 m / 182.58 m |
| Power: |
143 wZ3
1.77 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.81 |
| TSS: |
113 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
41 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
993 kcal |
