| Moving Time: |
1:22:52 |
| Distance: |
14.20 km |
| Speed: |
10.28 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
167 wZ2
2.29 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.73 |
| TSS: |
74 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
926 kcal |
