| Moving Time: |
1:23:19 |
| Distance: |
14.88 km |
| Speed: |
10.72 km/h |
| Ele Gain / Loss: |
318.94 m / 600.70 m |
| Power: |
54 wZ2
0.72 w/kg
|
| Max Power: |
147 w |
| Norm. Power: |
70 wZ3
|
| Intensity: |
0.85 |
| TSS: |
101 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.52 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
76.6% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
301 kcal |
