Moving Time: 1:25:54
Distance: 24.25 km
Speed: 16.94 km/h
Ele Gain / Loss: 1255.06 m / 330.99 m
Power: 261 wZ3 3.2 w/kg
Max Power: 450 w
Norm. Power: 273 wZ3
Intensity: 0.83
TSS: 98
Heart Rate: 134 bpm
Max HR: 152 bpm
Efficiency: 2.04 w/bpm
Decoupling: 1.3%good
Cadence: 91 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 1,501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution