| Moving Time: |
1:56:43 |
| Distance: |
22.63 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
880.22 m / 322.32 m |
| Power: |
114 wZ2
1.43 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.69 |
| TSS: |
92 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
891 kcal |