| Moving Time: |
1:01:42 |
| Distance: |
13.31 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
696.75 m / 3.80 m |
| Power: |
188 wZ2
2.41 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.82 |
| TSS: |
69 |
| Heart Rate: |
136 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
776 kcal |
