| Moving Time: |
1:34:09 |
| Distance: |
46.99 km |
| Speed: |
29.94 km/h |
| Ele Gain / Loss: |
228.59 m / 538.61 m |
| Power: |
134 wZ1
1.97 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
144 wZ1
|
| Intensity: |
0.41 |
| TSS: |
26 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
845 kcal |
