| Moving Time: |
1:05:24 |
| Distance: |
11.72 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
794.70 m / 4.33 m |
| Power: |
181 wZ2
2.41 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
117 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-6.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
792 kcal |