| Moving Time: |
1:14:32 |
| Distance: |
24.68 km |
| Speed: |
19.86 km/h |
| Ele Gain / Loss: |
481.74 m / 396.24 m |
| Power: |
152 wZ2
1.62 w/kg
|
| Max Power: |
679 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.78 |
| TSS: |
76 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
758 kcal |
