Moving Time: 1:52:33
Distance: 31.28 km
Speed: 16.68 km/h
Ele Gain / Loss: 1489.35 m / 249.15 m
Power: 197 wZ3 2.9 w/kg
Max Power: 363 w
Norm. Power: 216 wZ3
Intensity: 0.82
TSS: 127
Cadence: 73 rpm
Max Cad: 162 rpm
Pedalling: 98.3% of the ride
Avg Torque: 27.0 Nm
Calories: 1,485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution