| Moving Time: |
1:14:38 |
| Distance: |
13.39 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
717.55 m / 97.04 m |
| Power: |
150 wZ2
1.92 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.74 |
| TSS: |
69 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
43 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
749 kcal |
