| Moving Time: |
1:09:29 |
| Distance: |
25.74 km |
| Speed: |
22.23 km/h |
| Ele Gain / Loss: |
1190.41 m / 59.83 m |
| Power: |
286 wZ3
4.21 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.90 |
| TSS: |
94 |
| Heart Rate: |
166 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,331 kcal |
