Moving Time: 1:06:48
Distance: 27.36 km
Speed: 24.57 km/h
Ele Gain / Loss: 173.57 m / 172.32 m
Power: 108 wZ2 1.44 w/kg
Max Power: 242 w
Norm. Power: 116 wZ2
Intensity: 0.64
TSS: 46
Heart Rate: 128 bpm
Max HR: 157 bpm
Efficiency: 0.91 w/bpm
Decoupling: -4.3%good
Cadence: 55 rpm
Max Cad: 82 rpm
Pedalling: 99.2% of the ride
Avg Torque: 19.3 Nm
Calories: 483 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution