| Moving Time: |
1:21:59 |
| Distance: |
14.18 km |
| Speed: |
10.38 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
196 wZ4
2.72 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.99 |
| TSS: |
134 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,076 kcal |