Moving Time: 0:58:28
Distance: 17.25 km
Speed: 17.70 km/h
Ele Gain / Loss: 609.89 m / 156.68 m
Power: 174 wZ2 2.32 w/kg
Max Power: 298 w
Norm. Power: 193 wZ2
Intensity: 0.66
TSS: 42
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 1.51 w/bpm
Cadence: 67 rpm
Max Cad: 79 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.1 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution