| Moving Time: |
1:40:18 |
| Distance: |
46.99 km |
| Speed: |
28.11 km/h |
| Ele Gain / Loss: |
228.61 m / 538.63 m |
| Power: |
110 wZ2
1.57 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.65 |
| TSS: |
71 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
738 kcal |