Moving Time: 0:58:50
Distance: 24.68 km
Speed: 25.17 km/h
Ele Gain / Loss: 481.80 m / 396.29 m
Power: 215 wZ2 2.63 w/kg
Max Power: 285 w
Norm. Power: 217 wZ2
Intensity: 0.66
TSS: 42
Heart Rate: 127 bpm
Max HR: 132 bpm
Efficiency: 1.71 w/bpm
Cadence: 95 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 847 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution