| Moving Time: |
1:04:09 |
| Distance: |
10.70 km |
| Speed: |
10.00 km/h |
| Ele Gain / Loss: |
1009.71 m / 0.26 m |
| Power: |
250 wZ3
3.06 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
95 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,074 kcal |
