| Moving Time: |
1:01:57 |
| Distance: |
24.68 km |
| Speed: |
23.90 km/h |
| Ele Gain / Loss: |
481.77 m / 396.27 m |
| Power: |
169 wZ3
2.45 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
166 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
701 kcal |
