| Moving Time: |
1:26:38 |
| Distance: |
13.39 km |
| Speed: |
9.28 km/h |
| Ele Gain / Loss: |
734.38 m / 13.50 m |
| Power: |
122 wZ2
1.53 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.71 |
| TSS: |
72 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
707 kcal |