| Moving Time: |
1:25:15 |
| Distance: |
46.99 km |
| Speed: |
33.07 km/h |
| Ele Gain / Loss: |
228.54 m / 538.56 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.87 |
| TSS: |
107 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,067 kcal |
