| Moving Time: |
1:23:02 |
| Distance: |
15.63 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
956.95 m / 13.09 m |
| Power: |
203 wZ3
2.26 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.81 |
| TSS: |
91 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,128 kcal |