Moving Time: 1:05:57
Distance: 15.46 km
Speed: 14.07 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 206 wZ2 2.68 w/kg
Max Power: 298 w
Norm. Power: 212 wZ2
Intensity: 0.75
TSS: 61
Heart Rate: 152 bpm
Max HR: 165 bpm
Efficiency: 1.39 w/bpm
Decoupling: 6.0%moderate
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.8 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution