| Moving Time: |
1:16:20 |
| Distance: |
21.05 km |
| Speed: |
16.55 km/h |
| Ele Gain / Loss: |
556.10 m / 41.77 m |
| Power: |
141 wZ2
2.01 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.75 |
| TSS: |
71 |
| Heart Rate: |
111 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
720 kcal |
