Moving Time: 1:20:28
Distance: 46.99 km
Speed: 35.04 km/h
Ele Gain / Loss: 228.54 m / 538.56 m
Power: 212 wZ3 2.38 w/kg
Max Power: 410 w
Norm. Power: 221 wZ3
Intensity: 0.90
TSS: 108
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 97.3% of the ride
Avg Torque: 24.8 Nm
Calories: 1,142 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution