| Moving Time: |
1:11:57 |
| Distance: |
15.63 km |
| Speed: |
13.03 km/h |
| Ele Gain / Loss: |
956.92 m / 13.06 m |
| Power: |
182 wZ3
2.85 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.92 |
| TSS: |
101 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
877 kcal |
