| Moving Time: |
1:45:16 |
| Distance: |
20.23 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
240 wZ4
2.79 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.98 |
| TSS: |
168 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
48.4 Nm |
| Calories: |
1,692 kcal |
