Moving Time: 0:30:51
Distance: 14.85 km
Speed: 28.89 km/h
Ele Gain / Loss: 83.13 m / 81.83 m
Power: 163 wZ3 1.85 w/kg
Max Power: 351 w
Norm. Power: 181 wZ4
Intensity: 0.92
TSS: 43
Heart Rate: 103 bpm
Max HR: 123 bpm
Efficiency: 1.76 w/bpm
Cadence: 92 rpm
Max Cad: 105 rpm
Pedalling: 98.7% of the ride
Avg Torque: 17.4 Nm
Calories: 336 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution