| Moving Time: |
1:35:56 |
| Distance: |
54.16 km |
| Speed: |
33.88 km/h |
| Ele Gain / Loss: |
394.96 m / 305.10 m |
| Power: |
257 wZ4
2.95 w/kg
|
| Max Power: |
766 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.98 |
| TSS: |
153 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,651 kcal |
