| Moving Time: |
1:38:16 |
| Distance: |
12.77 km |
| Speed: |
7.80 km/h |
| Ele Gain / Loss: |
402.01 m / 398.19 m |
| Power: |
59 wZ2
0.79 w/kg
|
| Max Power: |
143 w |
| Norm. Power: |
69 wZ3
|
| Intensity: |
0.84 |
| TSS: |
116 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.49 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
48 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
86.4% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
388 kcal |
