| Moving Time: |
1:35:10 |
| Distance: |
17.36 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
856.22 m / 3.17 m |
| Power: |
145 wZ2
1.86 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.72 |
| TSS: |
83 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
46 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
924 kcal |
