| Moving Time: |
1:10:28 |
| Distance: |
17.65 km |
| Speed: |
15.03 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.84 m |
| Power: |
262 wZ3
3.45 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
53 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.5 Nm |
| Calories: |
1,236 kcal |
