| Moving Time: |
1:11:20 |
| Distance: |
15.46 km |
| Speed: |
13.00 km/h |
| Ele Gain / Loss: |
818.15 m / 0.18 m |
| Power: |
179 wZ2
2.39 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
125 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
855 kcal |