Moving Time: 0:27:05
Distance: 7.87 km
Speed: 17.44 km/h
Ele Gain / Loss: 408.11 m / 88.55 m
Power: 220 wZ4 3.38 w/kg
Max Power: 290 w
Norm. Power: 224 wZ4
Intensity: 0.95
TSS: 40
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 399 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution